Patricia Mauerhofer | Teacher * Writer * Coach

Tag: trust life

  • Alanis Morissette Helps To Cope With Corona

    Alanis Morissette Helps To Cope With Corona

    Please share this article viaSometimes, life is a paradox. The more you push, the less its gets ‘your way’. A global pandemic like Corona (COVID-19) reminds us of this. How to know what is best to do, what to tackle and where to surrender? Alanis Morissette shows you one of several ways to cope in […]

  • Practising Gratitude is Fun and the Key to Happiness

    Practising Gratitude is Fun and the Key to Happiness

    Please share this article viaIf you are bright, empathic and sensitive you have a kind of ‘duty’ to find out how to be happy here and now. Life consists of ups and downs; the truth is, you control much less than you think. In the present moment, what you focus on expands. Practising gratitude is […]

  • Highly Sensitive Women, What we have to do that other women don’t

    Highly Sensitive Women, What we have to do that other women don’t

    Please share this article viaMay I ask you a personal question? How strong is your self-love-and-self-care muscle? How brilliant are you at looking well after yourself before trying to get lots of stuff done or do good for others? If you are a highly sensitive woman, ethical and empathic you must practice this until it’s […]

  • One Simple Technique to Change Your Mood

    One Simple Technique to Change Your Mood

    Please share this article viaWhat if there were an easy way to overcome states that are not conducive to your well-being and happiness? Do you know what to do if you feel down or sad or lack confidence? Let me show you a simple and fun process to change your mood. Apply these five steps; […]

  • Don’t Waste Your Creativity On A Non-decision Like This

    Don’t Waste Your Creativity On A Non-decision Like This

    Please share this article viaToday I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow you […]

  • Excuses are for other people not for you, right?

    Excuses are for other people not for you, right?

    Please share this article viaI have been silent and not posting for a while. Since I’ve been back from my holidays I have heard voices in my head. “Shame on you!”, says the fat hippopotamus. “Never mind, you needed some rest and you deserve it”, replies Tinkerbell with a giggle. Who is right? Have I […]

  • Women do you feel the fear (and get to the next level)?

    Women do you feel the fear (and get to the next level)?

    Please share this article viaHow is your habitual perception of feelings like joy and fear? Do you love the first and loath the latter? Of course you do. My point is that fear can also be a fabulous friend. Let me explain what I mean with this. If you have been reading my blog before […]

  • How to be fully present and make the right choices

    How to be fully present and make the right choices

    Please share this article viaToday’s post is about making the right choices. In our busy times, we have a tendency to believe that we’re stagnating or standing still if we don’t move. Constant busyness is epidemic. Well, I claim that ‘not moving’ and being fully present corresponds sometimes to the sweet spot from where you […]