Author: Patricia Mauerhofer
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How to Stop your Inner Critic – Part 1
Please share this article viaEveryone knows the critical inner voice that tells you “I can’t do this” or “I’m not ready now” and other things that may be powerful hindrances on your way to success and happiness. What can you do to stop these thoughts? I’d like to show you how to cause an immediate […]
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How you can achieve holistic happiness
Please share this article viaWhat if I could give you a formula that allowed you to feel fulfilled and happy every single day? Something you can learn and apply at work and at home. Something that is easy to grasp and easy to practice. Let me show you how to experience holistic happiness. On March […]
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The Secret to Mutually Nurturing Relationships
Please share this article viaMany Bright Women find it easy to feel and express love for others. You’re probably one of them. And what about the other side of the coin? What if there was an easy way – a simple secret – to have mutually nurturing relationships? Read on to try it out! Are […]
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Rip It Up by Richard Wiseman – Brilliant Book Review
Please share this article viaWhat is the chain of causation between behaviour and emotion? Common sense suggests that you feel happy, and this makes you smile. However, the body of evidence is growing that the opposite is also true: you smile, making you feel happy. Read on to learn a life-changing exercise from the book […]
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The Fault In Our Stars – Brilliant Book Review
Please share this article viaDeath still is a taboo in our Western societies. It’s not omnipresent anymore as this was the case even a hundred years ago. We live longer and healthier lives, which is a bliss and the result of the economic, social and medical improvements of the 20th century. But yet, we all […]
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Alanis Morissette Helps To Cope With Corona
Please share this article viaSometimes, life is a paradox. The more you push, the less its gets ‘your way’. A global pandemic like Corona (COVID-19) reminds us of this. How to know what is best to do, what to tackle and where to surrender? Alanis Morissette shows you one of several ways to cope in […]
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How to Find Time to Pursue Happiness
Please share this article viaWe have covered different aspects of cultivating love and happiness on this blog. You may ask, “but how can I make time to pursue happiness?” That’s easy: through cultivating habits and becoming conscious of what you focus on. Learn how to focus on actions in your everyday life to get into […]
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Smart Woman If Things Get Really Tough: Trust Life
Please share this article viaWhat is the secret for smart women like you to overcome big challenges? It’s simple: it’s a question of trust. If you want to be the true leader of your life, you have to trust. If you open up and are not afraid of being vulnerable and getting help you can […]
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The Big Leap – Stop Upper Limiting
Please share this article viaThe book The Big Leap addresses a life-changing idea: upper limiting. Have you ever been sabotaging yourself when things started to get the better? You can learn how to spot this behaviour – and even more important how to stop it! The book The Big Leap by Gay Hendricks contains several […]
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How to Start Flourishing Now
Please share this article viaLife is short. The rest of your life starts today. Did you know that less than one person in five is flourishing according to positive psychology? Why not make this year the year in which you start flourishing? Do not wait any longer! Take action now and start to live the […]