Tag: life satisfaction
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How you can achieve holistic happiness
Please share this article viaWhat if I could give you a formula that allowed you to feel fulfilled and happy every single day? Something you can learn and apply at work and at home. Something that is easy to grasp and easy to practice. Let me show you how to experience holistic happiness. On March […]
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Alanis Morissette Helps To Cope With Corona
Please share this article viaSometimes, life is a paradox. The more you push, the less its gets ‘your way’. A global pandemic like Corona (COVID-19) reminds us of this. How to know what is best to do, what to tackle and where to surrender? Alanis Morissette shows you one of several ways to cope in […]
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How to Start Flourishing Now
Please share this article viaLife is short. The rest of your life starts today. Did you know that less than one person in five is flourishing according to positive psychology? Why not make this year the year in which you start flourishing? Do not wait any longer! Take action now and start to live the […]
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Why is happiness a choice?
Please share this article viaHave you heard of the ‘happiness formula’ developed by Martin Seligman, one of the founders of positive psychology? Did you know that scientific studies have proved the following: be happy now and this will allow you to become successful – and not the other way around? Learn why happiness is a […]
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How wealthy are you?
Please share this article viaAre you a high achiever, living in a period of pressure and feeling stuck? The first step to take: find out how wealthy you are. I have a free WorkPlaySheet for you; it’s called the Wheel of Wealth. Learn how to change things for the better starting right away. I have […]
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The four pillars of a brilliant life
Please share this article viaHave you been wondering dear reader what a brilliant life might be? Congratulations if the answer is yes because this means that you have applied the strengths of curiosity and/or love of learning. Knowing about and using one’s top strengths is one of the four pillars of what I call leading […]
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The 24 Character Strengths of a Flourishing Life
Please share this article viaOne of my favourite sayings is: “You can’t stop the waves, but you can learn to surf.” Life consists of a series of ups and downs, pleasant or unpleasant incidents, difficult or easy to deal with, unexpected or expected… Knowing about your 24 character strengths is very powerful in helping you […]
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How to Act Out of Your Zone of Excellence
Please share this article viaDid you know that you have 24 strengths? We all have a unique Character Strengths Profile. The study and use of strengths are at the centre of the science of positive psychology. Knowing and tapping into your strengths is key if you want to thrive at work and act in your […]
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Highly Sensitive Woman – would you love to flourish?
Please share this article viaIf you are a highly sensitive woman the world can easily overwhelm you. Maybe you have tried to dim your empathy or to follow (more or less) well meant advice to get a ‘thicker skin’. But I’m afraid this is not how it works. You need to take 2 steps in order […]
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The Three Biggest Mistakes High Performing Women Make – And How To Avoid Them
Please share this article viaAre you too busy to go for a stroll in the sun or meet up with a friend for coffee? Are you constantly lacking time and often on the run? Then it may be time to avoid these three mistakes that keep you stuck and free time for the things that […]