Mindblown: a blog about philosophy.
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How to Act Out of Your Zone of Excellence
Please share this article viaDid you know that you have 24 strengths? We all have a unique Character Strengths Profile. The study and use of strengths are at the centre of the science of positive psychology. Knowing and tapping into your strengths is key if you want to thrive at work and act in your […]
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Highly Sensitive Women, What we have to do that other women don’t
Please share this article viaMay I ask you a personal question? How strong is your self-love-and-self-care muscle? How brilliant are you at looking well after yourself before trying to get lots of stuff done or do good for others? If you are a highly sensitive woman, ethical and empathic you must practice this until it’s […]
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One Simple Technique to Change Your Mood
Please share this article viaWhat if there were an easy way to overcome states that are not conducive to your well-being and happiness? Do you know what to do if you feel down or sad or lack confidence? Let me show you a simple and fun process to change your mood. Apply these five steps; […]
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Don’t Waste Your Creativity On A Non-decision Like This
Please share this article viaToday I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow you […]
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Woman on a Mission – Stop Watching Everyone Else Live the Life you Want!
Please share this article viaHere’s the secret if you are a Woman on a Mission: if you want to serve and still have time to play you must be ready to do scary things! My mission is to empower at least 1000 women worldwide to shine their true light and to fulfil their mission. That’s […]
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Highly Sensitive Woman – would you love to flourish?
Please share this article viaIf you are a highly sensitive woman the world can easily overwhelm you. Maybe you have tried to dim your empathy or to follow (more or less) well meant advice to get a ‘thicker skin’. But I’m afraid this is not how it works. You need to take 2 steps in order […]
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16 Tips for a Highly Sensitive Person: Thrive instead of Survive in Bustling Cities like Sydney
Please share this article viaDo you know this scenario: you are super excited about an upcoming city trip and at the same time you feel like cancelling it? I recently visited Sydney – the beautiful and busy city with the unforgettable skyline. As a Highly Sensitive Person, at first I was concerned, but then I […]
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How to get off the roller coaster now (don’t put it off until next year)
Please share this article viaLife seems like being on a roller coaster sometimes. It’s not always a smooth ride. That’s why I love to quote the saying: “You can’t stop the waves, but you can learn to surf.” There is one thing you need to know thoroughly to change the course of your life and […]
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Why I blow bubbles and fly on swings – and you should, too
Please share this article viaAre you often feeling stressed? Not having enough leisure, lacking time for yourself, space in your schedule? I can show you how to counterbalance this tendency. You need to consciously choose to spend time with activities that literally ‘fill and light you up’. One quick fix that works for me is […]
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Excuses are for other people not for you, right?
Please share this article viaI have been silent and not posting for a while. Since I’ve been back from my holidays I have heard voices in my head. “Shame on you!”, says the fat hippopotamus. “Never mind, you needed some rest and you deserve it”, replies Tinkerbell with a giggle. Who is right? Have I […]
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