Tag: 5 Star Life
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The Joys and Sorrows of a Princess and the Pea who is also a Lioness at Heart
Please share this article viaAre you sometimes questioning yourself if you are a weird princess and the pea and wonder: do I have ‘unreasonable’ fears or am I dreading something ‘real’? As a Highly Sensitive Person, this issue is tricky! You need to figure out where exactly your boundaries are. Let’s discuss why it’s so […]
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Don’t Waste Your Creativity On A Non-decision Like This
Please share this article viaToday I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow you […]
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Highly Sensitive Woman – would you love to flourish?
Please share this article viaIf you are a highly sensitive woman the world can easily overwhelm you. Maybe you have tried to dim your empathy or to follow (more or less) well meant advice to get a ‘thicker skin’. But I’m afraid this is not how it works. You need to take 2 steps in order […]
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16 Tips for a Highly Sensitive Person: Thrive instead of Survive in Bustling Cities like Sydney
Please share this article viaDo you know this scenario: you are super excited about an upcoming city trip and at the same time you feel like cancelling it? I recently visited Sydney – the beautiful and busy city with the unforgettable skyline. As a Highly Sensitive Person, at first I was concerned, but then I […]
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How to get off the roller coaster now (don’t put it off until next year)
Please share this article viaLife seems like being on a roller coaster sometimes. It’s not always a smooth ride. That’s why I love to quote the saying: “You can’t stop the waves, but you can learn to surf.” There is one thing you need to know thoroughly to change the course of your life and […]
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Women do you feel the fear (and get to the next level)?
Please share this article viaHow is your habitual perception of feelings like joy and fear? Do you love the first and loath the latter? Of course you do. My point is that fear can also be a fabulous friend. Let me explain what I mean with this. If you have been reading my blog before […]
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The Three Biggest Mistakes High Performing Women Make – And How To Avoid Them
Please share this article viaAre you too busy to go for a stroll in the sun or meet up with a friend for coffee? Are you constantly lacking time and often on the run? Then it may be time to avoid these three mistakes that keep you stuck and free time for the things that […]
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Be kind – don’t rewind
Please share this article viaI was discussing today with a colleague about kindness and compassion and how important it is to apply these attitudes to ourselves. The foundation of a truly successful life has to do with creating habits that make us feel worthy and loveable. If you love movies as I do, this title […]
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Life lessons by Fozzie Bear and Charlie Brown
Please share this article viaBlogging allows me to ‘spread my love’. The consequence of putting myself ‘out there’ in the public arena, is accepting that not everyone is going to like what I do. Today I decided to be very bold and post two videos that made my laugh (and think a little bit, too). In February this […]
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Be bold – foster positivity
Please share this article viaCultivating positivity makes you immune against crises and setbacks. The difference of people who flourish (less than 20%) compared to others is the frequency and quantity of positive emotions they experience in their everyday life. Check out your positivity ratio! According to research by Barbara Fredrickson, to cultivate positive emotions allows […]