Tag: 30day Challenge

  • Be bold – choose happiness twice

    Be bold – choose happiness twice

    Please share this article viaAs I mentioned in a previous post: you can create your own happiness. Important to know: positive psychology as philosophy distinguishes two aspects: the hedonic and the eudaimonic happiness. You can have both. Hedonic happiness is fleeting and related to sensual pleasures or positive feelings. This is the way that people […]

  • Be bold – radiate love

    Be bold – radiate love

    Please share this article viaLet’s bring the different aspects of spreading love, being bold and having fun together. We’ve discussed that and how our mind and our body are correlated and influence each other. Did you know that our hearts are powerful ‘transmitters’? If we feel love we truly radiate!   In previous posts we […]

  • Spread Love – take it easy

    Spread Love – take it easy

    Please share this article viaI’ve signed up for a 30 day Blogging challenge. I’m glad I did. I’ve put on paper the outline of my upcoming book thanks to it. I’ve met very interesting and nice people. I feel grateful. I loved writing, but today I feel tired. And that’s why today’s post is about […]

  • Spread Love – become it

    Spread Love – become it

    Please share this article viaActing ‘as if’ can even take you a step further! Amy Cuddy’s research discloses what tremendous effect taking a certain body posture will have on how you are perceived and what you think about yourself. Knowing these facts may help you to change your life.   In yesterday’s post (number 4 […]

  • Spread Love – fake it til you make it

    Spread Love – fake it til you make it

    Please share this article viaThe act of smiling makes you happy. Even when you fake it and feel stressed or angry or anxious. It’s as easy as that. In yesterday’s post I told you that smiling causes a shift in your body AND in how you feel. Let’s discuss other aspects of the mind-body connection. […]

  • Spread Love – use chopsticks

    Spread Love – use chopsticks

    Please share this article viaMaybe you saw a picture like this of me lately on Facebook or Twitter? Did you ask yourself what it was about (a part from bold trying to grab attention with something unusual)? This wasn’t planned! On the contrary. Read why and how I used a mistake I made to spread […]

  • Spread love, be bold, have fun – take that first step

    Spread love, be bold, have fun – take that first step

    Please share this article viaSuddenly I knew exactly what to do. After pondering during a few days the pros and cons and ifs and listened to the doubts, I took a decision: YES, I’ll take up that challenge and write 30 blog posts during 30 days. Why? Because it’s a means to the end to […]