Category: Purpose Driven Life

  • Be bold – choose happiness twice

    Be bold – choose happiness twice

    Please share this article viaAs I mentioned in a previous post: you can create your own happiness. Important to know: positive psychology as philosophy distinguishes two aspects: the hedonic and the eudaimonic happiness. You can have both. Hedonic happiness is fleeting and related to sensual pleasures or positive feelings. This is the way that people […]

  • Be bold – radiate love

    Be bold – radiate love

    Please share this article viaLet’s bring the different aspects of spreading love, being bold and having fun together. We’ve discussed that and how our mind and our body are correlated and influence each other. Did you know that our hearts are powerful ‘transmitters’? If we feel love we truly radiate!   In previous posts we […]

  • Spread love – smile with your heart

    Spread love – smile with your heart

    Please share this article viaOur mind and our body are not separate entities! The more we embody feelings of love, joy and compassion, the less we will struggle with the inevitable ups and downs of life we’re facing. The more we are detached from feelings of hatred, aversion and greed the freer we become. Western […]

  • Spread Love – fake it til you make it

    Spread Love – fake it til you make it

    Please share this article viaThe act of smiling makes you happy. Even when you fake it and feel stressed or angry or anxious. It’s as easy as that. In yesterday’s post I told you that smiling causes a shift in your body AND in how you feel. Let’s discuss other aspects of the mind-body connection. […]