Category: Neuroplasticity
-
Be bold – overcome the negativity bias
Please share this article viaHappiness is within our reach. However, to have a truly fulfilled life you must make an effort. You need to become aware of your tendency – and strong habit – to focus on the negative first. One of the key factors to overcome this negativity bias is to actively cultivate positive emotions. […]
-
Spread Love – take it easy
Please share this article viaI’ve signed up for a 30 day Blogging challenge. I’m glad I did. I’ve put on paper the outline of my upcoming book thanks to it. I’ve met very interesting and nice people. I feel grateful. I loved writing, but today I feel tired. And that’s why today’s post is about […]
-
Spread Love – embody it
Please share this article viaWe discussed in the previous posts that actions you take with your body will have an effect of how you feel. On the other hand, our mind (our consciousness, perceptions, feelings and volitional actions) conditions our body (posture, neurotransmitters, nervous system, etc.). You need to embody love first to be able […]
-
Spread love, be bold, have fun – take that first step
Please share this article viaSuddenly I knew exactly what to do. After pondering during a few days the pros and cons and ifs and listened to the doubts, I took a decision: YES, I’ll take up that challenge and write 30 blog posts during 30 days. Why? Because it’s a means to the end to […]