Category: Flourishing
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How you can achieve holistic happiness
Please share this article viaWhat if I could give you a formula that allowed you to feel fulfilled and happy every single day? Something you can learn and apply at work and at home. Something that is easy to grasp and easy to practice. Let me show you how to experience holistic happiness. On March […]
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How to Start Flourishing Now
Please share this article viaLife is short. The rest of your life starts today. Did you know that less than one person in five is flourishing according to positive psychology? Why not make this year the year in which you start flourishing? Do not wait any longer! Take action now and start to live the […]
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Why is happiness a choice?
Please share this article viaHave you heard of the ‘happiness formula’ developed by Martin Seligman, one of the founders of positive psychology? Did you know that scientific studies have proved the following: be happy now and this will allow you to become successful – and not the other way around? Learn why happiness is a […]
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What’s Love Got To Do With Character And Strengths?
Please share this article viaI am making it my life’s mission to get 1000 bright women worldwide to flourish while using a key character strength: love. You can create wealth in this world by experiencing happiness here and now which will enhance the good you can do for others professionally as well privately. When […]
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How to Act Out of Your Zone of Excellence
Please share this article viaDid you know that you have 24 strengths? We all have a unique Character Strengths Profile. The study and use of strengths are at the centre of the science of positive psychology. Knowing and tapping into your strengths is key if you want to thrive at work and act in your […]
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One Simple Technique to Change Your Mood
Please share this article viaWhat if there were an easy way to overcome states that are not conducive to your well-being and happiness? Do you know what to do if you feel down or sad or lack confidence? Let me show you a simple and fun process to change your mood. Apply these five steps; […]
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Don’t Waste Your Creativity On A Non-decision Like This
Please share this article viaToday I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow you […]
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Highly Sensitive Woman – would you love to flourish?
Please share this article viaIf you are a highly sensitive woman the world can easily overwhelm you. Maybe you have tried to dim your empathy or to follow (more or less) well meant advice to get a ‘thicker skin’. But I’m afraid this is not how it works. You need to take 2 steps in order […]
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16 Tips for a Highly Sensitive Person: Thrive instead of Survive in Bustling Cities like Sydney
Please share this article viaDo you know this scenario: you are super excited about an upcoming city trip and at the same time you feel like cancelling it? I recently visited Sydney – the beautiful and busy city with the unforgettable skyline. As a Highly Sensitive Person, at first I was concerned, but then I […]
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How to get off the roller coaster now (don’t put it off until next year)
Please share this article viaLife seems like being on a roller coaster sometimes. It’s not always a smooth ride. That’s why I love to quote the saying: “You can’t stop the waves, but you can learn to surf.” There is one thing you need to know thoroughly to change the course of your life and […]