How to Start Flourishing Now

How to Start Flourishing Now

Life is short. The rest of your life starts today. Did you know that less than one person in five is flourishing according to positive psychology? Why not make this year the year in which you start flourishing? Do not wait any longer! Take action now and start to live...
Why is happiness a choice?

Why is happiness a choice?

Have you heard of the ‘happiness formula’ developed by Martin Seligman, one of the founders of positive psychology? Did you know that scientific studies have proved the following: be happy now and this will allow you to become successful – and not the other way...