by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Highly Sensitive Person, Positive Psychology, Science, Success
by Do you know this scenario: you are super excited about an upcoming city trip and at the same time you feel like cancelling it? I recently visited Sydney – the beautiful and busy city with the unforgettable skyline. As a Highly Sensitive Person, at first I was...
by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Mindful Living, Play to your Strengths, Success
by Have you been wondering dear reader what a brilliant life might be? Congratulations if the answer is yes, because this means that you have applied the character strengths of curiosity and/or love of learning. Knowing about and using one’s top strengths is one...
by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Highly Sensitive Person, Positive Psychology, Science, Success
by Life seems like being on a roller coaster sometimes. It’s not always a smooth ride. That’s why I love to quote the saying: “You can’t stop the waves, but you can learn to surf.” There is one thing you need to know thoroughly to change the course of your life and...
by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Highly Sensitive Person, Mindful Living, Positive Psychology, Science, Success
by Are you often feeling stressed? Not having enough leisure, lacking time for yourself, space in your schedule? I can show you how to counterbalance this tendency. You need to consciously choose to spend time with activities that literally ‘fill and light you up’....
by Patricia Mauerhofer | Be Happy Now, Focus and Priorities, Mindful Living, Play to your Strengths, Positive Psychology, Success
by Today I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow...
by Patricia Mauerhofer | Be Happy Now, Focus and Priorities, Mindful Living, Success
by I have been silent and not posting for a while. Since I’ve been back from my holidays I have heard voices in my head. “Shame on you!”, says the fat hippopotamus. “Never mind, you needed some rest and you deserve it”, replies Tinkerbell with a giggle. Who is right?...
by Patricia Mauerhofer | Be Happy Now, Focus and Priorities, Mindful Living, Success
by How is your habitual perception of feelings like joy and fear? Do you love the first and loath the latter? Of course you do. My point is that fear can also be a fabulous friend. Let me explain what I mean with this. If you have been reading my blog before you may...
by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Highly Sensitive Person, Mindful Living, Success
by You are a women on a mission – you want to contribute to make this world a better place. Have you found a way to do this while being at your best? If not yet, I invite you to read on and find out how you can realise your vision and magnify your impact...
by Patricia Mauerhofer | Be Happy Now, Focus and Priorities, Mindful Living, Success
by Being a coach means being passionate about believes, thoughts and perceptions that keep us human beings stuck or allow us to spread our wings and fly high. During my first coaching session I learned a simple tool that literally blew my mind. Who knows, it might be...
by Patricia Mauerhofer | Be Happy Now, Dare to Dream, Focus and Priorities, Mindful Living, Success
by To me – during many years – life was suffering. On one hand this was the effect of physical pain I had gotten used to and on the other hand it was due to my way of looking at the world. Now I know that life is a precious gift. The more bliss I am ready to...
