by Patricia Mauerhofer | Flourishing
by What if there were an easy way to overcome states that are not conducive to your well-being and happiness? Do you know what to do if you feel down or sad or lack confidence? Let me show you a simple and fun process to change your mood. Apply these five steps; it...
by Patricia Mauerhofer | Highly Sensitive Person
by May I ask you a personal question? How strong is your self-love-and-self-care muscle? How brilliant are you at looking well after yourself before trying to get lots of stuff done or do good for others? If you are a highly sensitive woman, ethical and empathic you...
by Patricia Mauerhofer | Flourishing
by Today I felt incapable to take a decision. I needed to make an extra effort to not complaining or even victimizing – things I thought I had banned from my life. What does it take to tap into your power, access your inner wisdom and make smart decisions that allow...
by Patricia Mauerhofer | Highly Sensitive Person, Neuroplasticity, Purpose Driven Life
by Are you a high achiever, living in a period of pressure and feeling stuck? I have a free WorkPlaySheet for you that can help you to get clarity and space you need: it’s called the Wheel of Wealth. Learn how you can change something for the better starting right...
by Patricia Mauerhofer | Purpose Driven Life
by Here’s the secret if you are a Woman on a Mission: if you want to serve and still have time to play you must be ready to do scary things! My mission is to empower at least 1000 women worldwide to shine their true light and to fulfil their mission. ...
by Patricia Mauerhofer | Flourishing, Highly Sensitive Person, Neuroplasticity
by If you are a highly sensitive woman the world can easily overwhelm you. Maybe you have tried to dim your empathy or to follow (more or less) well meant advice to get a ‘thicker skin’. But I’m afraid this is not how it works. You need to take...
by Patricia Mauerhofer | Flourishing, Highly Sensitive Person, Neuroplasticity
by Do you know this scenario: you are super excited about an upcoming city trip and at the same time you feel like cancelling it? I recently visited Sydney – the beautiful and busy city with the unforgettable skyline. As a Highly Sensitive Person, at first I was...
by Patricia Mauerhofer | Flourishing, Highly Sensitive Person, Neuroplasticity
by Life seems like being on a roller coaster sometimes. It’s not always a smooth ride. That’s why I love to quote the saying: “You can’t stop the waves, but you can learn to surf.” There is one thing you need to know thoroughly to change the course of your life and...
by Patricia Mauerhofer | Flourishing
by Are you often feeling stressed? Not having enough leisure, lacking time for yourself, space in your schedule? I can show you how to counterbalance this tendency. You need to consciously choose to spend time with activities that literally ‘fill and light you up’....
by Patricia Mauerhofer | Neuroplasticity, Purpose Driven Life
by I have been silent and not posting for a while. Since I’ve been back from my holidays I have heard voices in my head. “Shame on you!”, says the fat hippopotamus. “Never mind, you needed some rest and you deserve it”, replies Tinkerbell with a giggle. Who is right?...
